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Saving your health when emotional stress is caused by a failed relationship

In the fast pace of modern society, the emotional and physical stress on families has progressively increased. Factors that contribute to emotional and physical stress include: • The pressures of globalization, the feminization of the workforce, the impact of emerging

How To Get Through a Break-up – The 5 Stages of Grief

People who separate will often experience very strong emotions that will at times feel unmanageable. This is very similar to the grieving process where people feel deep feelings of loss and grief. They don’t know how to get through a

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